To prepare for a bone density test, patients should stop taking calcium supplements at least 24 hours before the exam for the ...

Plus, the editor-approved products to weight your walks.

Three experts on bone health explain why your bone density is important, and the types of exercise that can help.

If you’re someone who’s at risk for developing osteoporosis, you’re probably well-accustomed to receiving regular bone density tests. Dual-energy X-ray absorptiometry (DEXA or DXA ...

Once a person loses bone density, they typically cannot regain it. However, they may be able to prevent further bone density loss through lifestyle adjustments, such as getting sufficient exercise ...

And just as there are ways to get better at the game of golf, new technologies are emerging to help golfers improve their ...

Researchers have shed light on how overweight, obese or people with metabolic conditions can improve their bone health. A ...

A surprisingly simple tool—weighted vests—are gaining traction among everyday exercisers for their ability to support bone density and joint health. Worn during everyday activities or gentle ...

It ultimately found that using certain lifestyle interventions, older adults that could cut their body weight by around 2.8kg ...

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...