Ask the Expert, Dr. Zain Sayeed, shares on osteoporosis and osteoarthritis and how to get proper care for each.

Historically, bone has been recognized primarily for its structural role in the body, but emerging research suggests that it ...

Discover the scientific reasons behind weather-related joint pain and learn practical tips to minimize discomfort when storms ...

Warning: Your knees are not as strong as you think and they are begging for a break! Here's what you need to know.

If you want to improve your heart health but find high-impact cardio challenging, you’re not alone. I’m a personal trainer ...