The Strathmore Municipal Library will be hosting an adult art therapy night, Oct. 23 ... “She got into art later in life because she was dealing with stress and anxiety, and someone had explained to ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...

At Calm Gardens Therapy, our clinicians have extensive experience working with a wide range of individuals, from children with selective mutism & behavioral concerns to adults managing anxiety ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... About 30 percent of adults live with some type of insomnia ...

Feeling a surge of anxiety before an important interview ... It offers talk therapy and medication management to adults 18 and older and offers competitive out-of-pocket rates in addition to ...

Humanity Hale was created to provide healing through therapy and a variety of programs for kids and teenagers who have been ...

By using creative expression to help children manage emotions, schools can foster resilience and emotional wellbeing Mental ...

In addition to the Gardena launch, Clear Behavioral Health has recently opened facilities in Van Nuys and El Segundo, providing outpatient mental health treatments for adults and teens. These ...