The New Orleans VA runs a similar program. “At the New Orleans VA, we have a very extensive creative arts program, where they express their creative ways through the drum circle art therapy, tap, ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

As both a therapist and someone who has walked this path, I want to share my journey of dealing with climate anxiety and offer some insights into how therapy can help you manage these feelings.

In Nigeria, over 40 million people suffer various forms of mental ailment, including depression, anxiety, and substance use disorders ... In 2018, she started painting during an art therapy session ...

If you’re with the right therapist, you should feel—and see—the progress in your outcomes on measures like the GAD7 for anxiety and PHQ9 for depression. Good therapy should also have an end ...

His organization uses art as a form of therapy when outreach workers visit ... "They're living with anxiety, they're living with PTSD so they normally walk away." They've found people like Lee ...