Panic disorder refers to sudden and repeated panic attacks—episodes of intense fear and discomfort that reach a peak within a few minutes—during which time the individual experiences physical ...

Anxiety Unraveling the Brain's Panic Circuit Research reveals the brain circuits that drive panic and suggests treatments. Posted January 9, 2025 | Reviewed by Margaret Foley ...

In simple terms, anxiety is like a slow-burning flame of worry that’s always present, while panic is like a sudden lightning ...

Many of the signs and symptoms of social anxiety are associated with anxiety (or panic) ... Your brain structure; Environment; If you experience social anxiety, you’re not alone.

How accurate is the 'HADS-A' questionnaire in detecting anxiety disorders in adults?

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

Q: Sometimes I feel really anxious the day after I drink. Can alcohol cause a panic attack? The short answer is yes. Panic attacks — sudden waves of overwhelming fear and apprehension, along ...

We desperately need a more effective support structure for the panic and anxiety sufferers in our midst. We need support groups to fill the yawning void that I encountered when I first sought help.

A panic attack usually peaks within about ten minutes, though it can leave you feeling shaky and drained for much longer. And for people who have anxiety disorders or trauma, panic attacks can ...

These deeply honest reads explore the lived experience of anxiety with humour, insight, and compassion offering validation, ...

Panic attacks are often linked to anxiety disorders or other mental health conditions, so it’s important that you see a professional to get the right diagnosis and treatment for what you’re ...

They include GAD — “excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months” — as well as phobias and panic disorder, which can overlap ...