A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Stress touches nearly every part of life. It shapes how we feel, think, and even how our bodies react. Though our stress ...

Almost three in four women here had menopause symptoms that interfered with their ability to do their jobs. Read more at ...

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...

Depression affects about one in 20 adults, and while treatments like antidepressants and talk therapy help many people, they ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

Alzheimer’s disease is characterized by a host of recognizable cognitive symptoms, but many non-cognitive symptoms like changes in sleep, anxiety and depression can be early signs of the disease.

Thiry suggests travelers educate themselves about aviation safety including the mechanics of flying, the rigorous safety ...