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Wild stock market swings and rising recession fears have put Americans on edge. Here are strategies to lower the angst.
The University of Michigan’s survey showed overall confidence dropping 11% to 50.8 in mid-April, the second-lowest reading on records stretching back to 1952.
Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...
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EatingWell on MSNThe #1 Late-Night Snack to Help Reduce Anxiety, Recommended by DietitiansNearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...
While wanting anxiety takes OCD's power and makes it our own, it's not a fake construct we're using to fool OCD. Instead, ...
You tell yourself it’s just for a minute. A quick scroll through the news app or your TikTok FYP—just to stay informed. But ...
However, in today's world, stress is more often triggered by everyday challenges like work pressure, family obligations, and ...
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The Independent on MSNWhy does everyone have social anxiety now – and do we all need to get a grip?Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that ...
Mathematics has always been a subject that students either love or fear. Academic struggles are frequently accompanied by feelings of stress and anxiety. This combination often results in a decline ...
other infectious agents to come in. So, it can be this vicious cycle. You get itch, you cause a rash, and the rash will cause more itch.
And while older adults are interested in CBD as a pain management tool, younger adults said they’re drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...
Researchers who have conducted a small clinical trial on the benefits of full-spectrum CBD in anxiety management report significant improvement in participants’ anxiety, sleep, quality of life ...
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