Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

Many people who lose interest in talking to anyone as they get older are unknowingly coping with their own low self-esteem or ...

Sensitivity to sensory input — like noise and sight — is another potential sign of autism, said Gardner-Wright, who added ...

More than half of patients recently diagnosed with lymphoma or myeloma had clinically significant symptoms of anxiety or ...

Now, what is anxiety disorder, and how do we understand what’s happening to us without typing out your symptoms to Google or ChatGPT? Well, anxiety disorder is one of the most common mental ...

Health experts say that silent stress can be just as damaging as the more obvious signs of stress, and can lead to depression ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized anxiety disorder (GAD), and eating disorders in just two months.

Research suggests that magnesium for anxiety may work by calming the nervous system, improving mood, and promoting relaxation. Some studies find magnesium may help to treat sleep disorders and improve ...

A bidirectional relationship exists between having a sense of meaning in life and behavioral health issues such as anxiety ... Data was derived from 1,077 older adults aged 60 and up with ...

But it can be costly and difficult to obtain an autism diagnosis later in life due to a shortage of medical professionals trained to work specifically with adults. Here's more information on what ...