Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

SaveHealth assesses the relative benefits of Zoloft vs. Lexapro, comparing their usage, effectiveness, tolerability, ...

If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

SSRI medications have come under scrutiny as of late, despite medical experts maintaining they're safe and effective.

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...