Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Grobler emphasises the importance of encouraging healthy habits during exam time. Parents can help their children maintain a ...

Nestle India Chairman discusses impact of food inflation on FMCG industry, highlights concerns about consumer segments in ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...

If you have high blood pressure, you may want to proceed with caution when it comes to using marijuana. Here's what experts ...

Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

The Huawei Watch D2 is a truly unique smartwatch proposition — a proper health smartwatch with serious capabilities.

In Part I, we learned how the 20% rule—stating that an air-bent radius forms as a percentage of the die opening—works well on ...

The justified anxiety, though, conflates the current state ... in response to the DeSantis administration’s pressure campaign against the ballot measure. TPM was one of the first to break ...

Parents working on tasks cannot rely on community supervision and are forced to sit children in front of screens indoors to occupy their attention. Parents often have no wild, natural environment ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...