A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...

By Priscilla Jepchumba All Blacks center Anton Lienert-Brown bravely shared his experiences with severe anxiety and depression, revealing how it impacted his da ...

Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...

As the coordinator of a panic disorder group during the late 1980s, a common trend that licensed psychotherapist Barry ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Fight anxiety by being prepared with panic packs! Dr. Nicole Cain shares what inside her panic pack that can help in times of ...

Anton Lienert-Brown has revealed his ongoing battle with anxiety which had him believing he was having a heart attack at one ...

Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...

Spread This NewsBy Nqoba M Sibenke Mental health and physical health are closely related just as the hand and glove. Research ...

Anticipation and panic in high in political circles as the date President Bola Tinubu is set to announce his long-awaited ...

All Blacks star Anton Lienert-Brown has played 79 Tests in a glittering career that has taken him to two World Cups - but he ...

Grigor Dimitrov was defeated in the final in Stockholm by Tommy Paul and, in a press conference, the Bulgarian talked at ...