If you’re feeling on edge during this election cycle, you’re far from alone. More than 60% of survey respondents stated that ...
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
The reality is that the polls have long told us what we needed to know: this election is so close, there is no way to responsibly predict its outcome. From the vantage point of a citizen, everything ...
In a wide-ranging sit-down with PEOPLE, Tia Mowry opens up about the feelings of anxiety and dejectedness she experienced ...
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
According to an annual poll from the American Psychiatric Association, 73% of adults surveyed said they’re feeling anxiety ...