Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
For a growing number of people, climate change evokes this very feeling. As new temperature highs are smashed every couple of ...
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
Panic attacks usually peak within a few minutes and can happen unexpectedly or in situations that your brain perceives as ...
The reality of being pregnant is more complex than most of us realize. Here are the unfiltered lived experiences and often ...
The morning after might fill you with dread and panic. Your brain is trying to rebalance the chemicals that made you feel ...
Election Day is fast approaching, and if you're not feeling great, you're not alone. Whether you need to laugh, cry, or let ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
Owing to our fast-paced workplaces, our collective stress baselines are higher than ever before, and against this backdrop, ...