When I was much younger, and for many years, I would have said no to the question is anxiety disorder a disability? I was ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder ...

MYTH: You only get anxiety if you are a nervous person. FACT: Anyone can suffer from anxiety. It is one of the most common mental health problems, with more than one in 10 people diagnosed with ...

1. Take your fears apart: When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks ...

With larger numbers of Gen Z reporting fertility anxiety, we ask the experts if we ... somewhere around the late teens to early 20s. That fact shouldn’t be scary, but it’s why we try to ...

After sundown during the short, cold days of winter, many people have elevated anxiety that is known ... [+] as "sunset anxiety." As the days get shorter and darker and nights get longer and more ...