Just 20 minutes in nature has a powerful stress-reducing effect—and the benefits are compounded when we breathe in fresh air ...

Children struggling with their speech and language are at greater risk of developing mental health problems like anxiety and ...

Mental health nonprofit OK You offers free resources, art projects, and DIY kits to help teens manage anxiety and build emotional resilience nationwide. Skip Navigation Share on Facebook ...

Time with a therapy dog can reduce kids’ anxiety while in the emergency department, a clinical trial reports. Isaac Lane Koval/Corbis/VCG/Getty Images Plus. Share this: ...

Studies have found that gardening reduces symptoms of both anxiety and depression. Here’s how to get started soothing your anxiety with easy-to-grow plants. I’ve had anxiety nearly my whole life.

Art can also serve as a form of therapy, helping patients cope with anxiety, depression and trauma by providing a safe space for self-expression and reflection. Israt Audry, MSW, LICSW, is a clinical ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number of ideas, especially when thinking about negative possibilities, it may ...

An Evanston-based art therapy group that connects with its patients through music, dance and art will be able to accept more patients, according to a grant maker that disbursed $8.8 million to 44 c… ...

Louise offers art therapy sessions for all UAL students with fellow art therapist Lisa Gibson, both registered with the Health and Care Professions Council (HCPC). Louise stated “Whether you are ...

Veterans use art therapy at Bastion to heal, express emotions, and find community. (wvue) The New Orleans VA runs a similar program. “At the New Orleans VA, we have a very extensive creative ...