Silent walking is exactly what it sounds like—unplugging, unwinding, and taking a walk without distractions, fully connecting with your surroundings. Plus, it comes with a host of health benefits.

An art therapist grapples with unfinished artwork, exploring the historical trauma, therapeutic value and psychological ...

Have you ever had an unpleasant thought or image that seems to pop into your head out of nowhere? These unwanted mental ...

In pursuit of filling the gaps in modern society, Samira Lundqvist, a trailblazing visionary passionate about merging ...

Unlock the potential of ChatGPT's Advanced voice API, empowering developers to create innovative applications with advanced ...

If you’d told me a year ago that fishing would become a big part of my life and mental well-being, I wouldn’t have believed ...

Plus, we have updates on the Penn nurses who were injured by a hit-and-run-driver while they were treating a gunshot victim.

ChatGPT’s Advanced Voice Mode— free as of Oct 21— is like having a 24/7 wizard in your pocket. From language practice and ...

Credit: Walker Art Center In 1944, British-American poet W.H. Auden began writing a long poem called “The Age of Anxiety,” a work that would — through the voices of four characters ...