Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

As U.S. museums continue to integrate art therapy into their wellness programs, they are redefining their purpose and ...

Carilion Clinic’s Keeley Healing Arts Program has been redefining patient care by integrating the arts into the healing ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

“She got into art later in life because she was dealing with stress and anxiety, and someone had explained to her that art can be a form of therapy.” Log In or Sign Up ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

While traditional talk therapy is a key component of mental health care, it may not suit everyone — particularly introverts ...

Explore the mind-body connection through one woman’s journey from burnout to healing with Crohn’s, revealing how trauma ...

Traveling for wellness is always a good idea. As a travel advisor who specializes in wellness, I see how stress can affect ...

As Rochester faces its long winter months, residents are turning to mental health strategies to combat seasonal depression and rising anxiety, exacerbated by daily pressures and the lingering effects ...