As a women’s health advocate, Anushay Hossain knew the research linking emotional self-silencing to disease—she just didn’t ...
“Hyperthyroidism is often linked to Graves’ disease, another autoimmune condition that overstimulates the thyroid. Thyroid nodules, which are abnormal lumps in the thyroid, and excessive iodine can ...
Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...
A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...
Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...
Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...
Explore how the "man up" mentality impacts men's grief, why it often goes unrecognized, and how redefining strength can help men heal and express their emotions authentically.
A survey led by researchers from the Center for Quantitative Health at Massachusetts General Hospital and Harvard Medical ...
But, although we are correct to assume that it starts in the brain, it can be just as much a physical state as a mental one – which means it can trigger physical anxiety symptoms, too. "Anxiety is the ...
While not a cure for any mental health condition, therapy can improve quality of life by improving symptoms ... used to treat anger: Emotions such as grief, stress, or anxiety can make you ...
For example, clinical trials on herbs like ashwagandha, lavender, and valerian root have provided evidence supporting their effectiveness in reducing symptoms of anxiety and improving overall ...
A wildlife photographer says she was "appalled" to see a visitor grabbing a stag by the antlers at a deer park in Nottingham. Christine Golightly photographed three men in the grounds of Wollaton ...