Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Pickleball saw a 645 percent year-over-year growth in product availability in the fourth quarter, according to a new Centric ...

You know how some leggings, you can see every little imperfection through them? These are beautiful because they don’t show ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

The breathable upper is also noteworthy. It's made of double-layered mesh, allowing ample airflow to your feet as you step.

Discover the latest trend in activewear with soft and vibrant butter-yellow styles. From leggings to sports bras, elevate ...

The little one is the model’s first with boyfriend Joaquim Valente. She shares son Benjamin and daughter Vivian with ex-husband Tom Brady.

Whether you’re into pilates, yoga, cardio, strength training ... Available in bright green, red, black, and white, Alo’s ...

Two men were successfully rescued after they fell through the ice while fishing on a southern Minnesota lake Tuesday.

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

A shopping editor shared the 12 clothes, shoes, and accessories she packed for a skip trip to Park City, Utah. Her picks ...

Rising star Chappell Roan, who won the Grammy Award for Best New Artist this year, had a major wardrobe malfunction during a ...