As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...

Dry January has become a yearly tradition for some Brits, and with the month about to end, it’s time to reflect on the impact it might have had on your body. While a month off might not seem like much ...

Dr Robert Love, 41, from Miami Beach, Florida , is a researcher and educator who specialises in helping prevent Alzheimer's ...

But is it really that bad for you? Unfortunately, yes, it can be pretty damaging to the body - especially at certain ...

"A sedentary lifestyle can lead to weight gain, high cholesterol, and increased blood pressure, all of which increase your ...

Lose weight: He lost around 5 kg of body weight and saw his readings improve. Blood pressure goes down by 1 mm Hg with each ...

A new study found a minor difference between blood pressure measurements taken in public spaces compared to those in private ...

A recent study by Kaiser Permanente highlights how a short-term strategy called a brief intervention (BI) can help adults ...

The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now ...

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.