From family relationships and social media to their GPAs, teens have a lot on their minds as they navigate those notoriously angst-ridden years. According to the 2019 Minnesota Student Survey, one ...

I often write about the vital services of The Dale Association that are available to residents throughout our community. All ...

When Meghan’s Place opened two years ago, it was an opportunity rarely found in rural communities: A private club serving adults with disabilities. Its goal is to support and advocate for ...

A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

Both officers have been suspended and will appear at Brisbane Magistrates Court on February 13. A man has been arrested in ...

The OptUP Your Nutrition program provides Kroger Plus loyalty customers a free 30-minute virtual nutrition coaching session ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Many Black people are finding joy, community, thrills and a bigger sense of the world through activities that were once ...

The millennial career coach hopes that her video exposes why "doing everything right" no longer guarantees success.

The CDC says that almost half of Americans have at least one risk factor for heart disease. That's why you should get ...

A study by Aston University researchers suggests that a computer-generated breathing coach could be as effective as sessions ...