In a post titled 'my daily non-negotiable habits after losing 85 kg', she listed some of the things she learned during her weight loss journey. Also read | Lose 3 kg in 7 days? Dietitian shares ...

His approach emphasizes healthy eating, regular exercise, and consistent effort, making his transformation ... lose a significant amount of weight, we need to aim for at least 10,000 steps a day ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

showcasing her remarkable transformation. The snaps came after Shaughna hit back at trolls who claimed she used weight loss jab Ozempic as she proudly showed off her dramatic weight loss.

Her transformation was ... recently been in the news for her weight loss journey. She claims that she has made a big change in her life by losing 8 kg in 34 days and shared it on the Instagram ...

Mark Labbett, best known as The Beast from ITV's game show The Chase, has revealed his impressive 10 stone weight loss transformation ... weighed myself the other day and I was just under 19 ...

By incorporating these weight loss strategies into your daily life, you could be better equipped to maintain your weight and ...

He recently took to Instagram to share that he underwent an incredible weight loss transformation ... overcame Stage 4 breast cancer in just 40 days through a simple dietary and lifestyle regimen.

Hill first started to lose weight in 2011 after Moneyball ... of a nutritionist who told him to write down what he eats every day, then email it, which he mistakenly (and hilariously) sent ...

Breakfast is an important meal of the day that one should not skip ... shares incredible weight loss transformation with diet and... Weight loss story: Woman reveals how she lost 27 kilos with ...

I was training four to six days a week. I was enjoying putting on size and muscle strength training and lifting weights, but for fights, I would have to cut weight, and the yo-yoing took a toll on ...