The CBSE board exams are right around the corner and the board is set to begin its free counselling sessions for board exam ...
The 4 A’s of stress management are Avoid, Alter, Adapt, and Accept. These strategies help in coping with stress that we face ...
Shifting from solving crimes to solving medical mysteries, the genre-bending series introduces a new kind of specialty, ...
As wildfires continue to burn in Los Angeles, San Mateo County residents are being invited to learn steps they can take to ...
There was also a report in recent weeks that only 20 of the 30 MLB teams even made Saski an offer, and that was when it seemed more clear that the A's would be on the ten teams that didn't even ...
Hidden deep within your brain lies a small but mighty structure that wields enormous influence over your mood, motivation, and mental health. Meet the habenula—a pea-sized pair of nuclei that ...
A consistent routine for physical health. Emotional balance and stress management tools. Close relationships or deeper connections. Clear professional direction or success. Personal fulfillment ...
The disruption of endoplasmic reticulum (ER) homeostatic function, triggered by various factors, can induce ER stress. To overcome the elevated ... 2013; López-Otín et al., 2023). Figure 4.
Effective stress management is crucial for maintaining gut health. Practices such as Isha Yoga meditations, yoga, mindfulness meditation, and cognitive-behavioral therapy have been shown to reduce ...
Aparicio-Aragón, W.B., Ttito-León, S. and Valencia-Pacho, M.Y. (2025) Determination of Heavy Metal Adsorption Capacity of ...