Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Before training for 26.2, she only ever ran two miles straight.

A faux-Ceasar salad made with broccoli, chickpeas, and a yougurt-based dressing. Lentil salad with cheese, asparagus, and ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Protein has become synonymous with weight loss-from Greek yogurt parfaits to protein shakes, high-protein diets and foods are ...

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...

Anthropic has introduced an expensive $200 per-month subscription plan for its AI chatbot Claude: Max. The Amazon-backed AI startup said that Claude: Max plan users will also have priority access ...

Anthropic is introducing two new subscription plans for its Claude chatbot, stepping into the premium AI space shortly after OpenAI launched a $200-per-month plan for ChatGPT. The new Claude Max ...

(Reuters) - Amazon-backed artificial intelligence startup Anthropic on Wednesday introduced a $200 plan for its Claude chatbot customers who use its generative AI models extensively. WHY IT'S ...