Discomfort in the lower gastrointestinal (GI) tract can affect a person's well-being, and it is very common: For instance, about 10% to 15% of ... cause gassy symptoms. High fructose corn syrup is a ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...