Vitamin D plays a crucial role in supporting lung function, preventing respiratory infections, and reducing inflammation.

Fights Fatigue & Brain Fog: Low vitamin D levels can leave you feeling exhausted, no matter how much rest you get. It also ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...

Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and ...

Researchers have found in a new study that Children with a history of severe bronchiolitis in infancy who had low serum 25-hydroxyvitamin D (< 20 ng/mL) at age 3 had a higher risk of ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!). Vitamin D is talked about a lot because it affects so many parts of the body. “Vitamin D plays a ...

Osteoporosis, a progressive bone disease, weakens bones, making them prone to fractures, particularly in older adults and ...

Consistent morning sun exposure can lead to improved sleep quality at night, helping you feel more rested and alert during ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...

Colorectal cancer can be influenced by both genetics and lifestyle. Parkway Cancer Center oncologist Dr. Zee Ying Kiat shares ...