Packaged salads seem like a convenient way to eat healthy, but not all are created equal. Many store-bought options are surprisingly high in sodium, saturated fats, preservatives, and hidden ...

Discover which ice cream brands you should avoid for health reasons, and find healthier options that still satisfy your sweet ...

The banana split may be a classic and nostalgic American dessert, but that doesn't mean you can't get a little creative with ...

CINNAMON buns are rolling in the sweet taste of more success. Waitrose recently reported a surge of 381 per cent in online searches for them. But if you don’t want to pay over the odds for costly ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Another little thing people from the South always have in their homes, no matter their income, is farmhouse decor. Think ...

Honey has long been used in kitchens in India. It brings the subtle notes of sweetness to foods and treats, while also ...

Coca-Cola’s decision to offer its flagship drink with cane sugar instead of high fructose corn syrup is as much about trade policy as it is about health policy.

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

The vanilla glazed long john serves as the purist’s choice – a perfect harmony of light, airy dough and sweet, delicate glaze that dissolves on your tongue like a sugar snowflake.

With childhood obesity on the rise, parents face challenges in managing their children's sugar intake, especially with the prevalence of sugary reward ...