This iced tea is very watery and doesn't have any significant flavor. There's not much going on as you sip, so it's slightly ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

A recent in vitro study reveals that erythritol, a common sweetener found in sugar-free products, may pose risks to the brain ...

With childhood obesity on the rise, parents face challenges in managing their children's sugar intake, especially with the prevalence of sugary reward ...

Not all 'healthy' cereals are created equal. From sugar bombs to fiber-packed champions, here are popular cereals ranked from ...

Before you head to the donut shop, learn the difference between icing and glaze. It's better to know what you want instead of ...

Another little thing people from the South always have in their homes, no matter their income, is farmhouse decor. Think ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

Coca-Cola’s decision to offer its flagship drink with cane sugar instead of high fructose corn syrup is as much about trade policy as it is about health policy.

The perfect French toast in no time Few breakfasts feel as satisfying and indulgent as French toast – and this version, ...

Watermelon na centuries old fruit wey dey juicy and sweet, and many pipo see am as perfect treat to quench thirst during ...