It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still adapt.

There are lots and lots of hues to choose from so you'll have a spring in your step with both your fingers and toes perfectly ...

Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too ...

Below are things to know about the Sunshine Protection Act, reasons why we still "spring forward" and "fall back" and other facts about daylight saving time. According to timeanddate.com ...

After springing forward early Sunday morning, Mother Nature jumped out of winter into a spring like week this week! There will be some ups and downs with our temperatures, but rather than warm and ...

Indiana Fever star Caitlin Clark is fresh off a stellar rookie season, living up to the hype that followed her to the WNBA ...

Indulge in a spring fashion refresh with luxe looks from Dolce & Gabbana, Michael Kors, Rag and Bone, Fendi, Bloomingdale's ...

For many Grand Strand businesses, the off-season has been slower than usual, but with spring break on the horizon, employees ...