View current and previous years agendas and minutes for City Council and all boards and commissions. Individuals wishing to speak at a public meeting must sign up at least six hours prior to the ...
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This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...
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“Power Hour 360” is an ultimate mix of several classes rolled into one. Workout at your own pace with whole body, multi-joint activities for strength and cardio with low/high intensity. Workouts vary.
Yoga a great way to wind down. Focuses on improving your balance and flexibility while at the same time reducing stress. For beginning and intermediate levels.
Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.
Retro-Fit Muscle building class is perfect for beginners, seniors and intermediate exercisers.
Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.
Yoga focuses on improving your balance and flexibility while reducing stress. Class may include stand and floor/mat work. For beginner and intermediate levels.
Step-n-Sculpt Have fun while giving your heart a great workout then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.