Is your habit of hitting 100 reps before breakfast actually counterproductive? We asked the experts to get the answer.

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

'Half of the training is about increasing performance; the other half is avoiding massive injuries' ...

With over two decades behind the wheel and a punishing calendar of Formula E races, Sam Bird knows a thing or two about ...

STRENGTH CLASSES, HYROX drills, power Pilates, hybrid yoga, HIIT groups, run crews, and cold plunge/sauna recovery sessions: Post pandemic, more guys are working out together, with nearly 40 percent ...

To return for 'I Know What Your Did Last Summer,' a reboot of the franchise that made him a star almost 30 years ago, the ...

When it comes to breezy casual wear, the OAS Havana Viscose Long Sleeve is also 20 percent off. The coastal-inspired resort ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Nature was a potent mental health tool—one not tapped by many people. Almonte would go on to create Camping to Connect in ...