A review of research investigated how mental health and physical activity change in retirees around the world.

Research suggests that cultivating character promotes a flourishing life—and leaders with character help build a flourishing ...

Some people are turning to AI chatbots for comfort, which could create unhealthy attachment and real harm, experts warn.

Expanding marriage rights to same-sex couples also expanded access to the psychological benefits that come with tying ...

During a tantrum, your child’s body is constantly communicating. The anger phase hits first and hard. This is when you’ll see ...

According to a new study, feeling hopeful—even more so than just feeling good—may bring us a sense of meaning.

Empathy, or the capacity to “feel with” and share others’ emotions, can be a beautiful gift that connects us with each other. Yet it can also feel heart-wrenching and even unbearable at times.

Creative activities, from singing to poetry to ceramics, can help mothers feel calm, supported, and connected.

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves ...

But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

Meditation is helping police officers to de-escalate volatile situations, improve community relations—and improve their own well-being.