In this daily series, Master Hanz Cua gives us his feng shui predictions on how to rock your day through aspects of Love, ...

consuming iron-rich foods can help reduce the likelihood of developing anemia. Hemorrhoids aren’t the only cause of anal bleeding. Any chronic anal bleeding can lead to iron deficiency anemia.

Certain foods can increase your blood iron levels if you have iron deficiency anemia. These include meat, poultry, and fish that are rich in heme iron. Fruits, vegetables, beans, nuts, and certain ...

Vidya Balan shares how she combat anaemia, urging others to invest in iron-rich foods for better health, while raising awareness about women’s health issues.

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Research shows iron deficiency affects weight management, cognitive function and energy levels. Symptoms and practical solutions to boost your iron intake.

The practice of cooking in cast iron can prevent or manage iron deficiency anemia. And it is said to ... Also, one should make sure to pair iron-rich foods with vitamin C (like lemon, amla ...

Vitamin B12 is crucial for nerve function, red blood cell formation, and DNA production, yet many, especially vegetarians, ...

Anemia leads to a lack of oxygen in the body ... A person with low levels of hemoglobin may benefit from eating more iron-rich foods, such as: Folate is a type of B vitamin that plays an essential ...

Looking to boost your Vitamin B12 levels naturally? Here are 10 nutrient-rich foods that can help support energy, brain ...