Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Since returning from a loan stint with Aberdeen at the beginning of last season, Liam Scales has been a different defender ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

Walk faster! It could make your heart healthier, according to a large new study. The UK study, published this week in the ...

Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

Participants will receive an electrocardiogram (EKG), blood pressure and blood glucose checks, BMI evaluation and a stroke ...

Dr Nicole Harkin, a cardiologist and founder of a preventative heart health site, has shared five things she would "never" do ...

Experts widely recommend incorporating more fruits and vegetables into one's diet to prevent heart disease. Margie advises ...