Compassion builds trust. As you increasingly learn to see your partner compassionately, you have more power to choose your ...

Today, in the final part of this series from my new book Unprocess Your Family Life, I will show you that making your own ...

Governor Gavin Newsom issued an executive order Friday to address the rising health risks posed by ultra-processed foods and synthetic food dyes.

Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

Know what this week has in store for you in context to your finances, love, and health. Check out the astrology prediction by Chirag Daruwalla, son of astrologer Bejan Daruwalla for all 12 zodiac ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

An Ottawa pharmacist says blood pressure is a good indicator of overall health, noting the importance of keeping it at ...

The study examined 52 heart failure patients, including 28 who received a left ventricular assist device (LVAD), a surgically ...

Research shows extra sleeping on weekends could significantly boost your heart health. Here's the science behind why hitting ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...