With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

This is the warning sign that too many people miss, and the one they need to be paying attention to the most. If you find ...

Assert that you are "strong, confident, and courageous," that "abundant blessings are on the horizon," "new people and opportunities will come into your path," that "God will protect you and your ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

Leonardo DiCaprio is known for his reliable genius and considered creative choices, with one film sparking his approach ...

How do you feel when you ... Your body needs food to stay strong and healthy. Instead of dieting or restricting yourself, focus on eating healthy foods that make your body feel good.

Sure, you can lace up a ... and when she decided to make it her career nine years ago, she felt pulled toward barre: “I loved the way moving my body made me feel, and I wanted to be part of ...

Manipulators also try and make you believe that they're doing a better job of “loving you” so that you'll be more willing to ...

Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about avoiding ...

One player made history in the process. Senior guard Colin Cordle set a new program single-game record with 48 points to help ...