If you've been reading my recent workout articles (probably haven't), you might have noticed a theme: I'm really into my ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for ...

Yoga may be an individual activity but it can also be practiced as a duo with your offspring. From discovering simple, playful postures to learning to relax, these moments of parent-child bonding ...

Cris del Rosario of Zeru Multisport and Charles Tan of PARA-Advocates for Inclusive Transport shared how runners and pedestrians are often treated as road obstructions by hot-tempered drivers ...

To fulfill all the various needs of runners and melding style and substance, Nike has debuted the Nike Pegasus Premium, expanding on the iconic Pegasus franchise which originally launched in 1982.

Videos of McCabe's dancing stickman animations have been viewed hundreds of thousands of times since November. The runner was even written about in The New York Times and invited onto the Kelly ...

After crossing the finish line in Athens Saturday at the Classic City Marathon, all marathon and half-marathon runners will be in for a commemorative treat from Creature Comforts Brewing Co. After ...