Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Discover how celestial movements will influence your day and guide you towards success, love, and well-being.

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

The university’s military assistance office has expanded scholarships and tracked academic success among veterans.

which include everything from a yoga and raw food retreat to offerings focused on beauty and longevity, mental health, and senior wellness. Founded by osteopath Dr. Sam Kankanamge, the Sen ...

As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, ...

The petition was filed by Dr S Kamaraj, a retired professor, alleging that his two daughters, Geetha, 42, and Latha, 39, were ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

The Catholic Community Services of York Region knitting club now has members who speak Farsi, Russian, Chinese and Tagalog, ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Oct. 21. Meals must be ordered two days in advance.

Pop icon Cyndi Lauper opens up about her upcoming farewell tour and how she really feels about getting older. (Hint: She ...

SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with Cancer” classes. All classes are free and open to cancer patients, survivors, ...