Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

As Lee Soo-ji showcased yoga poses, she humorously released gas during the cat pose and failed to keep a straight face when ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

Prince William made a hilarious three-word admission this week during a poignant visit to the Royal Berkshire Hospital in ...

The Christian Community welcomes its newest member Rian Colm Geraghty, baptised in Holy Trinity Abbey, Ballintubber, on ...

Practice these 3 effective asanas daily to reduce stress, overcome societal pressure, and improve overall well-being for a ...

While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

The Yankton Community Library is partnering with Heartland Humane Society to bring adults an opportunity to try Yoga with Cats on Saturday, March 15, at 2 p.m. Yoga teacher, Lizz Nedved, will lead ...

People living with Parkinson’s across Staffordshire and the surrounding areas are being invited to try a free weight training ...