Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

The aches in your back, hips, and knees could be signs to work on your abs From yoga to Pilates to more general workouts, the ...

Melia Chiang Mai has launched a "Family First" holiday replete with fun at a children's water playground, spa treatments for ...

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

A woman in Greater Noida lost her life after being infected with rabies through contaminated cow milk. The cow had developed ...

IT turns out that saying “I do” might come with a side of “I’ll have seconds”, especially for men. Blokes are far more likely ...

We’ve picked a few favourites to explore, but there are plenty more things to do around Ireland on YourDaysOut.com.” ...

In response to this widespread issue, Ayush institutes organized interactive workshops, oral hygiene demonstrations, ...

There’s a moment early on in Season 2 of Apple TV+’s workplace drama “Severance” where character Harmony Cobel is at a crossroads.

Yoga poses such as child's pose, happy baby ... Follow these steps to see if it works for you: On a bed, sofa, or the floor, lie on your side. Gently draw both knees toward your chest. If you don't ...