Yoga is so much more than just a fitness trend, it’s a way of life that brings harmony between the mind and the body. Beauty ...

Unlock the secrets of the Bird of Paradise yoga pose in this quick and insightful #shorts video. We guide you step-by-step ...

5 Yoga Poses That Come With Serious Beauty Benefits. Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring.

Stanley’s not just tackling yoga poses in her photos and classes, she’s redefining beauty standards and challenging the often skinny-centric world of yoga to broaden horizons.

According to Ayurvedic wisdom, yoga for acne is the real deal, and certain poses may have some serious skin care benefits. Photos: Ariadne Vickers-Davis Published Nov 21, 2016 ...

Inspired by Lord Hanuman, Hanuman Dand is a dynamic full-body movement also known as the Hindu Push-up. This ancient ...

For One Local Instructor, Yoga’s Beauty Is Deeper Than the Poses. Alondra Smith reflects on how the yoga studio became a haven for her as a Black woman over the years.

Standing poses in yoga make you feel powerful, not to mention toned, and practicing them in a quick vinyasa style, which means one breath per movement, leaves you charged and ready to take on ...

Yoga helps some Utah inmates find ‘the beauty and peace’ while behind bars Draper • Inmate Ferosa Bluff stood stock-still, barely swaying as she curled one foot behind her knee and stretched ...

Beauty. Health & Fitness. 6 Before-Bed Yoga Poses to Help You Fall Asleep. 6 Before-Bed Yoga Poses to Help You Fall Asleep. The ultimate wind-down workout from Rachel Brathen, aka Yoga Girl.