Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

Carefully cleaning exercise equipment was the norm when the COVID-19 pandemic was raging. But today, you might be less ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

It’s typically about three minutes, although it could be as little as one minute.Another way to avoid germs is to cover the exercise mat with a towel before use.“If it’s your towel and it ...