Yoga towels designed to accompany a yoga practice usually are microfiber, which absorbs more moisture than regular towels.

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

With these mats, you may also want to use a yoga towel for extra traction (we’ve included some of our favorites below). Yoga mats come in a wide range of thicknesses, and the right amount of ...

It’s typically about three minutes, although it could be as little as one minute.Another way to avoid germs is to cover the exercise mat with a towel before use.“If it’s your towel and it ...