Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

'For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,' McWhorter says. They’re not essential, though. The same nutrients can be found in ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

CR's tests of grocery store staples like cheddar cheese popcorn, yogurt, orange juice, and mayonnaise uncovered some ...