A friend recently called me in tears: Her son, a freshman in college, was having panic attacks. “It’s all my fault!” she ...
Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...
"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
If you’re fortunate enough to own a pet cat, you’ll know intimately well that it’s not always a joyful experience. One of the ...
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...
Did you know that the right amount of stress and anxiety can give you a professional edge? Here's how to harness anxiety to ...
Aside from a general sense of nervousness and worry, a lot of factors can contribute to a person’s peak anxiety around sunset. According to Calm Clinic, causes of anxiety in the evening can ...
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...