That constant urge to check notifications, scroll through social media, or refresh your email isn't just a harmless habit, it's your anxiety manifesting in digital form. This behavior often ...

You’re like a social chameleon, constantly adjusting your tone, opinions, and even interests based on who you’re talking to.

This is the warning sign that too many people miss, and the one they need to be paying attention to the most. If you find ...

Parenting site Mumsnet has launched a new ‘Rage Against The Screen’ campaign aimed to raise awareness about the risks of ...

Learn to recognize crucial behavioral changes that may signal suicide thoughts in your loved ones and discover how to provide ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Medically reviewed by Kathleen Daly, MD Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel ...

Following reports that more than one-third of workers aged between 18 and 24 needed time off last year because of poor mental health, Louise Chunn looks at the evidence that we are over-medicalising ...