Some limited ingredient dog food options that are well-suited for small breeds include Wellness Simple Limited Ingredient Diet, Merrick Limited Ingredient Diet, and Canidae Grain-Free PURE.

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Glucose Goddess Jessie Inchauspé’s blood sugar hacks are viral – but do they hold up to scrutiny? Nutritionist Sophie Gastman fact-checks 7 popular claims.

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Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

Functional sparkling alcohol-free aperitif De Soi was co-founded by Katy Perry in 2022. What’s the secret to its expansion to ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

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We all know meal prep can help make weekdays less stressful, but it often remains aspirational. Grocery shopping is already ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...