A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

A 4:3 nonconsecutive intermittent fasting regimen was more tolerable and yielded somewhat greater weight loss at 1 year than ...

Current list price: GLP-1 medications range ... for people who haven’t been able to achieve weight loss through other methods, including diet or lifestyle changes. Though they shouldn’t ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Medically reviewed by Jamie Johnson, RDN Though diet and exercise are the best ways to lose weight, shedding excess pounds ...

Recently, scientists from places like Harvard, Tufts and Stanford got together and chose the best diet for women dealing with age-related hormonal changes. Their pick? A science-backed, plant-forward ...

Vinod shared his views on everything from what gluten is, why products are labelled as gluten-free, and whether it is a part of any weight loss diet to if ... also shared a list of 'food items ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...