Try these dietitian-approved tips to get more good-for-your-gut probiotics in your diet. Tetiana Chudovska/Getty Images. By. Lambeth Hochwald. Updated on February 14, 2025. Medically Reviewed. by.

Scientists recently found an example of evolution in real time, tucked away in the collection drawers of the Field Museum in ...

When living things are faced with dramatic shifts in the world around them, they sometimes rapidly adapt to better survive.

California ground squirrels are as commonplace as the seeds, acorns, and grains they’re often seen nibbling. Yet, scientists ...

Urban wildlife is evolving right under our noses — and scientists have the skulls to prove it. By examining over a century’s ...

Voles are rodents that are closer in size and shape to hamsters than they are to the similarly sounding moles. These rodents are a common sight throughout North America, but some people ascribe a mole ...

Sharvari's balanced diet with occasional junk food can be a realistic approach for many people. She likes eating Japanese food, and likes to order from McDonald's on her cheat days.

But, overall, these studies made a lot of assumptions — mostly that a plant-based diet was incomparable, which is not true. Exercise researcher and director of the Nutrition and Exercise Performance ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

TikTok has banned the #SkinnyTok hashtag after facing pressure from European regulators. Extreme dieting trends on social media that glorify thinness perpetuate negative body image and disordered ...

Adnan Sami lost 120 kg without any surgery by strictly following a high-protein diet prescribed by his nutritionist. His plan excluded bread, rice, sugar, oil, and alcohol. The disciplined routine ...