Are you trying to keep your weight under control? Snacks can dampen your motivation to lose weight. Here are some Indian ...

This instant pot vegetable stew is easy to prepare and your Instant Pot has it ready in under 15 minutes. This quick ste ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Roasted Carrot and Chickpea Soup is a vegan carrot ginger soup with coconut milk to add a touch of sweetness. It’s perfe ...

When it's chilly outside, there is nothing like a delicious bowl of soup. And when it's packed with veggies and bursting with ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...